week 2 lost 6 lbs

week 2 and life is even better now. i have lost 6 lbs and if you are keeping track that is 19 lbs in 2 weeks. my sister friend Kristy has noticed that am happier now and the truth is i am. i have even more energy than before and the shirt i got for Christmas looks huge and i feel like i am swimming in it. i am now eating normal foods again but no rice bread or pasta and nothing fried which is fine by me i just bake my chicken fingers now. small things bring me great joy like i can have Velveeta cheese and i can still have my fry sauce which is mayo ketchup and mustard. i can also have some crackers and low card vanilla ice cream. my protein and carbs have to be within 10 of each other for me to eat anything but that is okay by me. will update you more all next week.