week 4 lost 2 lbs

yay just weighed in and down another 2 lbs so that is 24 lbs in 4 weeks... average 6 lbs a week.  if i keep this up it will take me 34.3 weeks to lose all i need to but i dont care how much i lose but my goal is 10 lbs a month so i am about 2 1/2 months ahead of what i want. the last two weeks have been crazy with only losing 4 lbs but i dont mind because at least it going down. i dont care as long as i lose something.

Week 3 lost 3 lbs

okay so week 3 has come and I just weighed in. i lost 3 lbs this week for a total of 22 lbs in 3 weeks.  This week i will admit was a bit rough on me. no i don't know why it was but it was. i did what i needed to do but next week i am sure it will be more because i am going to be walking and lifting weights all week and see what happens. Please don't get me wrong i am thrilled with 3 lbs lost. hell even if it was 1 i would be happy because at least its coming off. I am just at my block between 25 and 30 lbs and lost and something happens i am going to make sure that does not happen this time. so that's it for now i will update you all next week.

week 2 lost 6 lbs

week 2 and life is even better now. i have lost 6 lbs and if you are keeping track that is 19 lbs in 2 weeks. my sister friend Kristy has noticed that am happier now and the truth is i am. i have even more energy than before and the shirt i got for Christmas looks huge and i feel like i am swimming in it. i am now eating normal foods again but no rice bread or pasta and nothing fried which is fine by me i just bake my chicken fingers now. small things bring me great joy like i can have Velveeta cheese and i can still have my fry sauce which is mayo ketchup and mustard. i can also have some crackers and low card vanilla ice cream. my protein and carbs have to be within 10 of each other for me to eat anything but that is okay by me. will update you more all next week.

week 1 lost 13 lbs

Okay so with the suggestion of some friends i chose to make a blog to let people know how i am doing on my journey to losing 206 lbs.

week one after my weight lose surgery were they removed half my stomach and it went from the size of a deflated football to the size of a hot dog i thought the scale was broken and that the weight was wrong. when the nurse told me i lost 13 lbs i was so happy. i noticed my clothes fitting just a little bit better and having a little more energy. life was different my first week after surgery i was only able to have soft solids i.e eggs and oatmeal and drink water and my protein shakes and protein shots. overall life was good and my friends were amazing through it all even certain one that i thought would not want to hang out with me now that i was losing weight surprised me but wanting to spend time with me.